One to one Pilate’s classes are beneficial to those new to Pilates as it is an excellent way to master the basic principles and fundamentals of Pilates. The class moves at your pace and tailored to your needs. Pilates is also beneficial as rehabilitation for those recovering from an injury when referred from a GP, Physiotherapist or Chiropractor.
To enquire or book corporate Pilates classes, please call +353 86 170 96 74.
